CBT Workshop

When:
August 20, 2019 @ 7:00 pm – 8:00 pm
2019-08-20T19:00:00-05:00
2019-08-20T20:00:00-05:00
Where:
Room A
Cost:
Free
Contact:
Kari
712.722.2138
CBT Workshop @ Room A

Cognitive Behavioral Therapy (CBT) is a psycho-social intervention that aims to improve mental health. Hannah Buteyn of Sioux Center Health will present some information and examples on CBT that they practice at the Behavioral Health Clinic. Learn some ways to keep your mind sharp and your thoughts on the right track!

No registration is needed.